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		<title>Alcohol Stove Zen Basics</title>
		<link>http://monteneros.wordpress.com/2008/02/19/alcohol-stove-zen-basics/</link>
		<comments>http://monteneros.wordpress.com/2008/02/19/alcohol-stove-zen-basics/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 06:18:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Backpacking / Mountaineering Equipment]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[backpackers]]></category>
		<category><![CDATA[cold sensitive]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[eco friendly]]></category>
		<category><![CDATA[flame]]></category>
		<category><![CDATA[lightweight]]></category>
		<category><![CDATA[odorless]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[stove]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://monteneros.wordpress.com/?p=13</guid>
		<description><![CDATA[&#160; The alcohol stove is really a great option for lightweight backpackers and has many advantages over other cook systems, but may not be suitable for every backpacker or situation. &#160; If you are interested in a stove that runs on odorless fuel, need to carry as little weight as possible, like to go cheap [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=monteneros.wordpress.com&amp;blog=2667105&amp;post=13&amp;subd=monteneros&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="Zen" align="center"><b><font size="5"><br />
</font></b></p>
<p class="Zen">&nbsp;</p>
<p class="Zen">The alcohol stove is really a great option for lightweight backpackers and has  many advantages over other cook systems, but may not be suitable for every  backpacker or situation.</p>
<p class="Zen">&nbsp;</p>
<p class="Zen">If you are interested in a stove that runs on odorless fuel, need to carry as little weight as possible, like to go cheap as possible, enjoy recycling, strive to use eco friendly renewable fuels whenever possible, and/or require the ability to find fuel while walking across North America then an alcohol stove is for you.  If on the other hand you need to be able to melt tremendous amounts of snow to stay alive, demand the luxury of a gas range while camping, need bombproof durability, and/or like monster truck nitro injected power in your stove then the alcohol stove is not for you.</p>
<p class="Zen">&nbsp;</p>
<p class="Zen">Here&#8217;s a modified <a href="http://www.fallingwater.com/pct2000/gear/KissStove.asp" target="_blank" rel="nofollow">KISS (Komplete Individual Simple Stoves)</a> synopsis on alcohol stoves:</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b><font size="4">Advantages</font></b></p>
<blockquote>
<p class="Zen"><b>Lightweight</b> &#8211; few ounces versus a pound or more</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Simplicity</b> &#8211; just add fuel and light a match &#8211; no pumping, priming or pre-lighting required</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Reliable</b> &#8211; many designs are fail-proof</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Quiet</b> &#8211; generally can&#8217;t be heard</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Odorless</b> &#8211; if you spill alcohol all over your gear, you won&#8217;t smell like a gas pump for the rest of your trip</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Availability of Fuel</b> &#8211; can be found at any hardware store or gas station (great for thru-hikers)</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>No Maintenance</b> &#8211; no time or repair kit need for adjustments and cleaning</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Safety</b> &#8211; fuel not explosive and can be easily extinguished</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Easily Transportable Fuel</b> &#8211; don&#8217;t need a heavy metal container to transport fuel &#8211; a disposable plastic water bottle is more than ample</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Low Cost</b> &#8211; the cheapest around or even free (use common recycled items)</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Eco Friendly</b> &#8211; uses a clean renewable energy source</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>DIY (Do It Yourself)</b> &#8211; Tools, metal and fire!  DIY stoving is    so satisfying that is has become it&#8217;s own hobby</p>
<p class="Zen">&nbsp;</p>
<p class="Zen">&nbsp;</p>
</blockquote>
<p class="Zen"><b><font size="4">Disadvantages</font></b></p>
<p class="Zen"><b>Reduced Output</b> &#8211; about half the heat output per ounce compared to other liquid fuels (white gas, butane, etc) and not appropriate for groups, long treks (greater than a one to two weeks without refitting) or melting snow</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Invisible Flame</b> &#8211; refilling with fuel or handling the stove can be dangerous to those that depend solely on the sense of sight for evaluating dangers</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Cold Sensitive</b> &#8211; most setups depend on vaporization of fuel and may not work well in frozen environments</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Lacks Brand Name</b> &#8211; North Face wearing, Mountain House eating, Starbucks drinking, Honda Element driving &#8220;outdoors people&#8221; will refer to you as &#8220;ghetto&#8221; and/or &#8220;trailer park&#8221;</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>Durability</b> &#8211; if you step on your stove made from pop cans, you might have to say goodbye to hot meals for the rest of your trip</p>
<p class="Zen">&nbsp;</p>
<p class="Zen"><b>DIY (Do It Yourself)</b> &#8211; Many of the stove designs out there require you to fabricate your own setup which can prove to be challenging or inconvenient for many</p>
<p class="Zen">&nbsp;</p>
<p> Visit for more information: <a href="http://zenstoves.net/">Zen Backpacking Stoves</a></p>
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			<media:title type="html">Admin</media:title>
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	</item>
		<item>
		<title>Type of Camping Stove</title>
		<link>http://monteneros.wordpress.com/2008/02/14/type-of-camping-stove/</link>
		<comments>http://monteneros.wordpress.com/2008/02/14/type-of-camping-stove/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 06:50:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Backpacking / Mountaineering Equipment]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Blended fuels]]></category>
		<category><![CDATA[Butane cartridge]]></category>
		<category><![CDATA[camping stove]]></category>
		<category><![CDATA[cold-weather]]></category>
		<category><![CDATA[flame]]></category>
		<category><![CDATA[Gasoline]]></category>
		<category><![CDATA[Kerosene]]></category>
		<category><![CDATA[multifuel]]></category>
		<category><![CDATA[Propane]]></category>
		<category><![CDATA[Sterno]]></category>
		<category><![CDATA[Types of stoves]]></category>
		<category><![CDATA[white gas]]></category>

		<guid isPermaLink="false">http://monteneros.wordpress.com/?p=12</guid>
		<description><![CDATA[Types of stoves – There are gasoline, kerosene, propane, butane, and alcohol. There are also some “multifuel” stoves, which are purported to burn a number of different liquid fuels. These may not put out as much heat as those designed to burn white gas (naptha) only. Gasoline stoves are the most reliable of the pack, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=monteneros.wordpress.com&amp;blog=2667105&amp;post=12&amp;subd=monteneros&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><!--[if gte vml 1]&amp;gt;                                                    &amp;lt;![endif]--><!--[if !vml]--><!--[endif]--><!--[if gte vml 1]&amp;gt;                                                    &amp;lt;![endif]--><!--[if !vml]--><!--[endif]--></p>
<p class="MsoNormal" style="margin-left:63pt;text-align:justify;text-indent:-63pt;"> <b><span style="font-size:11pt;font-family:Arial;">Types of stoves – </span></b><span style="font-size:11pt;font-family:Arial;">There are gasoline, kerosene, propane, butane, and alcohol. There are also some “multifuel” stoves, which are purported to burn a number of different liquid fuels. These may not put out as much heat as<b> </b>those designed to burn white gas (naptha) only.</span></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:8pt;font-family:Arial;"> </span></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:9pt;font-family:Arial;color:green;"></span></p>
<p class="MsoNormal" style="text-align:justify;"><b><i><span style="font-size:9pt;font-family:Arial;"><span>     </span>Gasoline </span></i></b><span style="font-size:9pt;font-family:Arial;">stoves are the most reliable of the pack, especially in bad weather. And gasoline has the highest heat output of all stove fuels. Generally, gasoline stoves accept only “white” gas or Coleman fuel (highly refined forms of naptha). It’s not safe to burn leaded gasoline in them. An important distinction must be made between additive-free white gasoline-which is difficult to obtain-and additive-packed automotive unleaded gasoline, which is available at every gas station. </span></p>
<p class="MsoNormal" style="text-align:justify;"><b><i><span style="font-size:8pt;font-family:Arial;"> </span></i></b></p>
<p class="MsoNormal" style="text-align:justify;"><b><i><span style="font-size:9pt;font-family:Arial;"><span>     </span>Kerosene</span></i></b><span style="font-size:9pt;font-family:Arial;"> has about the same BTU rating as gasoline, but it is less volatile. Where a gasoline stove will explode, a kerosene stove will simply burn. However, kerosene stoves are smelly, and they must be primed. Nonetheless, they are very safe and are grand for camp cooking.</span><span style="font-size:8pt;font-family:Arial;"></span></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:8pt;font-family:Arial;"> </span></p>
<p class="MsoNormal" style="text-align:justify;"><b><i><span style="font-size:9pt;font-family:Arial;"><span>     </span>Butane cartridge stoves</span></i></b><span style="font-size:9pt;font-family:Arial;"> are easy to light, flame control is very good and as simple as turning the knob, but butane stoves put out little heat. The colder it gets the less flame it manage.</span></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:8pt;font-family:Arial;"> </span></p>
<p class="MsoNormal" style="text-align:justify;"><b><i><span>     </span></i></b><b><i><span style="font-size:9pt;font-family:Arial;">Propane </span></i></b><span style="font-size:9pt;font-family:Arial;">is relatively inexpensive and it puts out good heat. Its big drawback is in the packaging. The heavy steel cylinders that contain the gas are not fine in the packsack of a hiker.</span></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:8pt;font-family:Arial;"> </span></p>
<p class="MsoNormal" style="text-align:justify;"><b><i><span style="font-size:9pt;font-family:Arial;"><span>     </span>Blended fuels. </span></i></b><span style="font-size:9pt;font-family:Arial;">Some manufacturers blend butane and propane for better cold-weather performance; however, their heat output is still well below that of stoves that burn white gas.</span></p>
<p class="MsoNormal" style="text-align:justify;"><b><i><span style="font-size:3pt;font-family:Arial;"> </span></i></b></p>
<p class="MsoNormal" style="text-align:justify;"><b><i><span style="font-size:9pt;font-family:Arial;"><span>     </span>Alcohol</span></i></b><span style="font-size:9pt;font-family:Arial;"> stoves are safe and reliable. Just light, the burner and you are ready to cook. Alcohol stoves are slow to heat, however. Most require ten to fifteen minutes to boil a quart of water! <b>Sterno </b>is a form<b> </b>of alcohol that comes in a can. Sterno puts out enough heat to warm food but not to cook it.</span><span style="font-size:8pt;font-family:Arial;"></span></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:9pt;font-family:Arial;"> </span></p>
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		<title>Proper handling and care of tents</title>
		<link>http://monteneros.wordpress.com/2008/02/07/proper-handling-and-care-of-tents/</link>
		<comments>http://monteneros.wordpress.com/2008/02/07/proper-handling-and-care-of-tents/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 23:57:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Backpacking / Mountaineering Equipment]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[food oil]]></category>
		<category><![CDATA[fumes]]></category>
		<category><![CDATA[handling]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[nylon]]></category>
		<category><![CDATA[packing]]></category>
		<category><![CDATA[pegs]]></category>
		<category><![CDATA[proper handling]]></category>
		<category><![CDATA[stain]]></category>
		<category><![CDATA[strong detergents]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[tent]]></category>
		<category><![CDATA[tents]]></category>
		<category><![CDATA[ultraviolet rays brush]]></category>
		<category><![CDATA[water spray]]></category>

		<guid isPermaLink="false">http://monteneros.wordpress.com/?p=11</guid>
		<description><![CDATA[a. Avoid, if possible, cooking inside the tent. Heat, fumes and food oil and stains may damage the tent material. b. Cleanse poles and pegs off dirt after use. c. Allow tent to dry before packing. Likewise, aerate tent immediately upon coming home. Avoid leaving damp tent inside your backpack for prolonged periods. Properly dry [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=monteneros.wordpress.com&amp;blog=2667105&amp;post=11&amp;subd=monteneros&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-size:8pt;font-family:Arial;"></span><b><span style="font-size:9pt;font-family:Arial;">a.</span></b><span style="font-size:9pt;font-family:Arial;"> Avoid, if possible, cooking inside the tent. Heat, fumes and food oil and stains may damage the tent material.</span></p>
<p class="MsoNormal" style="text-align:justify;"><b><span style="font-size:9pt;font-family:Arial;">b.</span></b><span style="font-size:9pt;font-family:Arial;"> Cleanse poles and pegs off dirt after use.</span></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:8pt;font-family:Arial;"> </span><b><span style="font-size:9pt;font-family:Arial;">c.</span></b><span style="font-size:9pt;font-family:Arial;"> Allow tent to dry before packing. Likewise, aerate tent immediately upon coming home. Avoid leaving damp tent inside your backpack for prolonged periods. Properly dry a tent before storage.</span></p>
<p class="MsoNormal"><span style="font-size:8pt;font-family:Arial;"> </span><b><span style="font-size:9pt;font-family:Arial;">d.</span></b><span style="font-size:9pt;font-family:Arial;"> When hanging a tent, hang it at a</span><span style="font-size:8pt;font-family:Arial;"><span>    </span></span><span style="font-size:9pt;font-family:Arial;">breezy but shady area. Avoid exposing nylon tents directly to sunlight. The sun&#8217;s ultraviolet rays is damaging to nylon.</span></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:8pt;font-family:Arial;"> </span><b><span style="font-size:9pt;font-family:Arial;">e.</span></b><span style="font-size:9pt;font-family:Arial;"> Should you wash the tent, avoid the use of strong detergents. Do not wring tent material, just softly brush off dirty area with water spray.</span></p>
<p class="MsoNormal" style="margin-left:1.5in;text-align:justify;text-indent:-1.5in;"><span style="font-size:8pt;font-family:Arial;"> </span><b><span style="font-size:9pt;font-family:Arial;">f.</span></b><span style="font-size:9pt;font-family:Arial;"> Keep tent parts together in one sack.</span></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:8pt;font-family:Arial;"> </span><b><span style="font-size:9pt;font-family:Arial;">g.</span></b><span style="font-size:9pt;font-family:Arial;"> To store the tent, keep it preferably in a breathable sack of soft cotton.</span></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:8pt;font-family:Arial;"> </span><b><span style="font-size:9pt;font-family:Arial;">h.</span></b><span style="font-size:9pt;font-family:Arial;"> Regularly check tent for rips and other damage. It is better to fix damages as early as possible to avoid unwanted discomforts during camping</span></p>
<p class="MsoNormal"><span style="font-size:8pt;font-family:Arial;"> </span></p>
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			<media:title type="html">Admin</media:title>
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		<item>
		<title>COMMON MOUNTAIN MISERIES:</title>
		<link>http://monteneros.wordpress.com/2008/01/30/common-mountain-miseries/</link>
		<comments>http://monteneros.wordpress.com/2008/01/30/common-mountain-miseries/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 07:59:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Basic First Aid]]></category>
		<category><![CDATA[abrasions]]></category>
		<category><![CDATA[acute mounatain sickness]]></category>
		<category><![CDATA[ams]]></category>
		<category><![CDATA[blister]]></category>
		<category><![CDATA[burns]]></category>
		<category><![CDATA[conduction]]></category>
		<category><![CDATA[convection]]></category>
		<category><![CDATA[early detection]]></category>
		<category><![CDATA[evaporation]]></category>
		<category><![CDATA[exposure]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[hyperthermia]]></category>
		<category><![CDATA[lacerations]]></category>
		<category><![CDATA[muscular cramps]]></category>
		<category><![CDATA[overheating]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[respiration]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[termination]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[Wounds]]></category>

		<guid isPermaLink="false">http://monteneros.wordpress.com/?p=8</guid>
		<description><![CDATA[Wounds Lacerations Abrasions Burns Sunburn Overheating Hyperthermia Blisters Headache Acute Mountain Sickness (AMS) Muscular Cramps BASIC FIRST AID HYPOTHERMIA &#8211; a lowering of the body&#8217;s inner core temperature.a lowering of the body&#8217;s inner core temperature.There are three classes of hypothermia:chronic, acute, subacute. To understand hypothermia it is useful to review some basic concepts of how [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=monteneros.wordpress.com&amp;blog=2667105&amp;post=8&amp;subd=monteneros&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Wounds<br />
Lacerations<br />
Abrasions<br />
Burns<br />
Sunburn<br />
Overheating<br />
Hyperthermia<br />
Blisters<br />
Headache<br />
Acute Mountain Sickness (AMS)<br />
Muscular Cramps</p>
<p><font color="#000080"><b>BASIC FIRST AID</b></font></p>
<p>HYPOTHERMIA &#8211; a lowering of the body&#8217;s inner core temperature.a lowering of the body&#8217;s inner core temperature.There are three classes of hypothermia:chronic, acute, subacute. To understand hypothermia it is useful to review some basic concepts of how the body can gain or lose heat.</p>
<p>Body heat gain<br />
Body heat loss<br />
Body heat loss &#8211; The body loses heat in five ways:</p>
<p>Respiration<br />
Evaporation<br />
Conduction<br />
Radiation<br />
Convection</p>
<p><b><font color="#000080">Treatment</font></b></p>
<p>Treatment &#8211; There are four lines of defence against hypothermia:</p>
<p>Avoidance of Exposure<br />
Termination of Exposure<br />
Early Detection<br />
Immediate Treatment</p>
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			<media:title type="html">Admin</media:title>
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		<title>CAMPSITE SELECTION</title>
		<link>http://monteneros.wordpress.com/2008/01/30/campsite-selection/</link>
		<comments>http://monteneros.wordpress.com/2008/01/30/campsite-selection/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 07:25:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Camp Management]]></category>
		<category><![CDATA[animal]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[campsite]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[landslide]]></category>
		<category><![CDATA[natural hazard]]></category>
		<category><![CDATA[panoramic view]]></category>
		<category><![CDATA[pitched]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[poisonous]]></category>
		<category><![CDATA[site]]></category>
		<category><![CDATA[storms]]></category>
		<category><![CDATA[tents]]></category>
		<category><![CDATA[terrain]]></category>
		<category><![CDATA[water source]]></category>
		<category><![CDATA[wilderness]]></category>

		<guid isPermaLink="false">http://monteneros.wordpress.com/?p=7</guid>
		<description><![CDATA[1. Characteristic of an ideal campsite: a. The site should have gently sloping terrain. b. The area should have protection from strong winds or severe storms. c. The site should be covered with grass to provide partial cushion d. A water source should be located nearby but within a reasonable distance from your site to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=monteneros.wordpress.com&amp;blog=2667105&amp;post=7&amp;subd=monteneros&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><font color="#000080"> 1. <b>Characteristic of an ideal campsite:</b></font></p>
<blockquote><p><font color="#000000"> a. The site should have gently sloping terrain. b.  The area should have protection from strong winds or severe storms.</font></p>
<p><font color="#000000">c. The site should be covered with grass to provide partial cushion</font></p>
<p><font color="#000000">d.  A water source should be located nearby but within a reasonable distance from your site to distance from your site to prevent its contamination. prevent its contamination.</font></p>
<p><font color="#000000">e.  To further appreciate the wilderness, a panoramic view of the area could also be taken into ea could also be taken into consideration.</font></p></blockquote>
<p><font color="#000080"><b> 2. Guidelines/Tips:</b></font></p>
<blockquote><p><font color="#000000">a. When selecting a campsite, finding all of the above is quite remote but more of them you can get in one site, the better it will be.</font></p>
<p><font color="#000000">b. Consider the number and arrangement of the tents to be pitched.</font></p>
<p><font color="#000000">c. The site should be free from poisonous plants and dangerous animals, possible landslide, and other natural hazards.</font></p></blockquote>
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		<title>Trail Management</title>
		<link>http://monteneros.wordpress.com/2008/01/30/trail-management/</link>
		<comments>http://monteneros.wordpress.com/2008/01/30/trail-management/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 07:18:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Trail Management]]></category>
		<category><![CDATA[avoid littering]]></category>
		<category><![CDATA[belts]]></category>
		<category><![CDATA[garbage. trailblazing]]></category>
		<category><![CDATA[gloves]]></category>
		<category><![CDATA[knots]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[regulations]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[wilderness]]></category>

		<guid isPermaLink="false">http://monteneros.wordpress.com/?p=6</guid>
		<description><![CDATA[TRAIL &#8211; (1) : a track made by passage especially through a wilderness (2) : a marked or established path or route especially through a forest or mountain established path or route especially through a forest or mountainous regionnous region TRAIL REGULATIONS 1.When trailblazing, avoid wanton cutting of flora. 2. Avoid widening the trail. 3. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=monteneros.wordpress.com&amp;blog=2667105&amp;post=6&amp;subd=monteneros&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>TRAIL &#8211; (1) : a track made by passage especially through a wilderness (2) : a marked or established path or route especially through a forest or mountain established path or route especially through a forest or mountainous regionnous region</p>
<p><font color="#000080">TRAIL REGULATIONS</font><br />
1.When trailblazing, avoid wanton cutting of flora.<br />
2. Avoid widening the trail.<br />
3. Avoid cutting through switchbacks.<br />
4. Inform the person behind you of imminent obstacles or dangers along the path. If s along the path. If ossible, clear the obstacles.possible, clear the obstacles.<br />
5. When group is not sure of the way, several members should scout for the correct trail.out for the correct trail.<br />
6. Side trail should not be used and should be marked to prevent others from taking it. t others from taking it.<br />
7. To make your path safer, cut sharp thorns and poisonous plants found along the trail. Its found along the trail.<br />
8. Wear long Wear long-sleeves or gloves. sleeves or gloves.<br />
9. Avoid littering. Carry out all your garbage. Do not bury them.<br />
10. Smoking on the trail or during the short rest is prohibited.<br />
11. Flaps, belts or knots might become loose. It is the duty of the person behind to check if the man ahead of him has dropped anything ehind to check if the man ahead of him has dropped anything on the trail.g on the trail.<br />
11.If lost, do not panic.</p>
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		<title>Camp Shelter</title>
		<link>http://monteneros.wordpress.com/2008/01/30/camp-shelter-2/</link>
		<comments>http://monteneros.wordpress.com/2008/01/30/camp-shelter-2/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 06:58:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Backpacking / Mountaineering Equipment]]></category>
		<category><![CDATA[budgeting]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[guidelines]]></category>
		<category><![CDATA[itenerary]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[medic]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[nature of the climb]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[pre-climb meeting]]></category>
		<category><![CDATA[route planning]]></category>
		<category><![CDATA[scribe]]></category>
		<category><![CDATA[shelter]]></category>
		<category><![CDATA[tail man]]></category>
		<category><![CDATA[team leader]]></category>
		<category><![CDATA[tent]]></category>
		<category><![CDATA[trail master]]></category>
		<category><![CDATA[types of tent]]></category>

		<guid isPermaLink="false">http://monteneros.wordpress.com/?p=5</guid>
		<description><![CDATA[Camp Shelter – Tent is a collapsible shelter of fabric (as nylon or canvas) stretched and sustained by poles and used for camping outdoors or as a temporary building. &#160; Types of tents A-type - The classic triangular design. Supported by a pole on each end. Stretched tautly by staking down tightly to the ground [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=monteneros.wordpress.com&amp;blog=2667105&amp;post=5&amp;subd=monteneros&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="entry">Camp Shelter – Tent is a collapsible shelter of fabric (as nylon or canvas) stretched and sustained by poles and used for camping outdoors or as a temporary building.</p>
<p class="MsoNormal" style="margin-left:1.25in;text-align:justify;text-indent:-1.25in;">&nbsp;</p>
<p> <font color="#000080">Types of tents</font></p>
<p><i>A-type </i>- The classic triangular design. Supported by a pole on each end. Stretched tautly by staking down tightly to the ground with guy lines.</p>
<p class="MsoNormal" style="text-align:justify;"><i>Tunnel or hoop</i> &#8211; Tunnel-shaped, supported by loop frames. Usually tapering on one end. Aerodynamically better and provides more headroom than A-type tents.</p>
<p><i>Dome</i> &#8211; a network of aluminum or fiberglass loops, forming a dome frame, supports Tent body upright. The geodesic design is also basically a dome, only it has more complicated frame network. This is a free standing tent.</div>
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		<title>Climb Assessment</title>
		<link>http://monteneros.wordpress.com/2008/01/30/climb-assessment/</link>
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		<pubDate>Wed, 30 Jan 2008 06:25:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Planning and Preparation]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[budgeting]]></category>
		<category><![CDATA[climb assessment]]></category>
		<category><![CDATA[guidelines]]></category>
		<category><![CDATA[itenerary]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[medic]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[nature of the climb]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[pre-climb meeting]]></category>
		<category><![CDATA[route planning]]></category>
		<category><![CDATA[scribe]]></category>
		<category><![CDATA[tail man]]></category>
		<category><![CDATA[team leader]]></category>
		<category><![CDATA[trail master]]></category>

		<guid isPermaLink="false">http://monteneros.wordpress.com/?p=4</guid>
		<description><![CDATA[An essential part of the climbing experiences is the assessment. The team should meet not later than five days to review the good and weak points of the ascent. All participants of the climb are required to attend. a. The team leader shall preside at the meeting while the scribe takes downimportant group comments. b. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=monteneros.wordpress.com&amp;blog=2667105&amp;post=4&amp;subd=monteneros&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>An essential part of the climbing experiences is the assessment. The team should meet not later than five days to review the good and weak points of the ascent. All participants of the climb are required to attend.</p>
<div class="entry">a. The team leader shall preside at the meeting while the scribe takes downimportant group comments.</p>
<p>b. The discussion usually touches on the impressions of the members of the team on the climb; review of the objective/s of the climb; and actual conduct of the climb.</p>
<p>c. Group equipment should be returned during the assessment.</p>
<p>d. For future reference, the scribe should submit to the team leader the climb</p>
<p>assessment report.</p></div>
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		<title>Features of a good tent</title>
		<link>http://monteneros.wordpress.com/2008/01/30/camp-shelter/</link>
		<comments>http://monteneros.wordpress.com/2008/01/30/camp-shelter/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 06:24:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Backpacking / Mountaineering Equipment]]></category>
		<category><![CDATA[budgeting]]></category>
		<category><![CDATA[camp]]></category>
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		<category><![CDATA[medic]]></category>
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		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[nature of the climb]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[pre-climb meeting]]></category>
		<category><![CDATA[route planning]]></category>
		<category><![CDATA[scribe]]></category>
		<category><![CDATA[shelter]]></category>
		<category><![CDATA[tail man]]></category>
		<category><![CDATA[team leader]]></category>
		<category><![CDATA[tent]]></category>
		<category><![CDATA[trail master]]></category>
		<category><![CDATA[types of tent]]></category>

		<guid isPermaLink="false">http://monteneros.wordpress.com/?p=3</guid>
		<description><![CDATA[a. It should be sturdy in construction, doublestitched and supported by patches at stress points. b. A tent should have a rain fly and a bathtub floor construction. c. It should be lightweight and compact. d. A tent should be simple in construction and easy to set up, e. A well&#8211;ventilated tent solves the problem [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=monteneros.wordpress.com&amp;blog=2667105&amp;post=3&amp;subd=monteneros&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>a. It should be sturdy in construction, doublestitched and supported by patches at stress points.<br />
b. A tent should have a rain fly and a bathtub floor construction.<br />
c. It should be lightweight and compact.<br />
d. A tent should be simple in construction and easy to set up,<br />
e. A well&#8211;ventilated tent solves the problem of condensation.</p>
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		<title>What is Mountaineering?</title>
		<link>http://monteneros.wordpress.com/2008/01/30/hello-world/</link>
		<comments>http://monteneros.wordpress.com/2008/01/30/hello-world/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 06:05:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[What is Mountaineering?]]></category>
		<category><![CDATA[alps]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[hobby]]></category>
		<category><![CDATA[ice]]></category>
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		<category><![CDATA[rock]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[snow]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[walling]]></category>

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		<description><![CDATA[Mountaineering is the sport, hobby or profession of walking, hiking, trekking and climbing up moutains. It is also sometimes known as alpinism, particularly in Europe. While it began as an all-out attempt to reach the highest point of unclimbed mountains, it has branched into specializations addressing different aspects of mountains and may now be said [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=monteneros.wordpress.com&amp;blog=2667105&amp;post=1&amp;subd=monteneros&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><b>Mountaineering</b> is the sport, hobby or profession of walking, hiking, trekking and climbing up moutains. It is also sometimes known as <b>alpinism</b>, particularly in Europe. While it began as an all-out attempt to reach the highest point of unclimbed mountains, it has branched into specializations addressing different aspects of mountains and may now be said to consist of three aspects: rock-craft, snow-craft and skiing, depending on whether the route chosen is over rock, snow or ice. All require great athletic and technical ability, and experience is also a very important part of the matter.</p>
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